Belly Dance Workouts

Belly dancing is an excellent tool for losing weight and sustaining weight loss, for body toning and mood enhancement.  If you enjoy dance-based fitness classes like Zumba you will benefit from learning the real belly dancing steps used in Zumba dance routines  from a professional belly dancer instructor.
Bellydance fitness is the BIGGEST creative fitness trend because
  • It allows women to be sensual and draw power from their femininity
  • It gives women a big social advantage: the command of graceful movement, sensual dance and body language
  • It promotes self-acceptance, because it looks equally great on all body types
  • It gives extra motivation to stay on track for weight loss
Our belly dancing fitness programs feature
  • classic belly dance / Arabic dance
  • Tribal Fusion belly dance (belly dance mixed with other forms of dance, such as hip-hop, modern dance, etc.)
We also offer specialized workouts featuring particular genres within belly dance: belly dancing with a veil, drum solo (all percussive hip work & accents), a workout built entirely of shimmy and shimmy layering moves, and more.
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Belly Dance for Body Sculpting: Abs, Workout with Neon - INSTANT VIDEO / DVD - World Dance New York
Regular price $16.99
Belly Dance for Body Sculpting: Buns and Thighs Workout with Neon  - INSTANT VIDEO / DVD - World Dance New York
Regular price $16.99
Bellydance for Body Sculpting: Total Body, with Tanna - Belly Dance Workout - INSTANT VIDEO / DVD - World Dance New York
Regular price $16.99
The Ultimate Belly Dance Fitness Workout - INSTANT VIDEO / DVD - World Dance New York
Regular price $14.99
Cardio Belly Dance, with Melissa - Workout for Beginners  - INSTANT VIDEO / DVD - World Dance New York
Regular price From $14.99
Perfect in Ten: Dance - 10-minute Multi-Style Dance Workouts with Ayshe  - INSTANT VIDEO / DVD - World Dance New York
Regular price $14.99
Belly Dance Workout Style Sampler 3-DVD Set - World Dance New York
Regular price $35.99
Belly Dance Workouts Neon's Format 3-DVD Video Set #2 - World Dance New York
Regular price $35.99
Belly Dance Workouts, Neon's Format 3-DVD / Video Set - World Dance New York
Regular price $35.99
Belly Dance Workouts Sampler 3-DVD Set - World Dance New York
Regular price $35.99