Belly dancing is an excellent tool for losing weight and sustaining weight loss, for body toning and mood enhancement. If you enjoy dance-based fitness classes like Zumba you will benefit from learning the real belly dancing steps used in Zumba dance routines from a professional belly dancer instructor.
Bellydance fitness is the BIGGEST creative fitness trend because
It allows women to be sensual and draw power from their femininity
It gives women a big social advantage: the command of graceful movement, sensual dance and body language
It promotes self-acceptance, because it looks equally great on all body types
It gives extra motivation to stay on track for weight loss
Our belly dancing fitness programs feature
classic belly dance / Arabic dance
Tribal Fusion belly dance (belly dance mixed with other forms of dance, such as hip-hop, modern dance, etc.)
We also offer specialized workouts featuring particular genres within belly dance: belly dancing with a veil, drum solo (all percussive hip work & accents), a workout built entirely of shimmy and shimmy layering moves, and more.