Three popular bellydance workouts created by the New York-based star of bellydance, Neon.
Luscious - The Belly Dance Workout for Beginners (DVD)
Love Potion - The Belly Dance Workout (DVD)
Hard Candy - The Belly Dance Workout (DVD)
Luscious is the 'easiest,' but Love Potion and Hard Candy include beginner practice flows that encourage you to work on belly dancing moves outside of combinations. All workouts are 100% classic belly dance: Beautiful combinations you can use in you social dancing and even in bellydance performance. Great for belly dancers of all levels as daily or weekly practice for muscle conditioning. All three have a detailed step-by-step instructional section for beginners. Love Zumba dance? Take it to a new level and learn real dance steps and combinations with star belly dance instructors who teach both beginners and professionals.
Neon believes that when we approach dance as a form of fitness, it should retain its artistic and evocative nature and rich continuous texture. She created her belly dance workout format focusing on dance combinations as a unit, never 'drilling' moves out of the context. Each combination - even if it is only 3-4 steps - is a mini-poem...a story...a sparkling toy to play with. Enjoy...