• Cyber Week Nov 30 - Dec 2: Build your practice library! Buy 2 programs, 3rd is FREE with library25 gift code.

Created by two of the world’s most respected self-defense experts, our programs teach practical, powerful techniques rooted in real combat disciplines—so you move with clarity and confidence.

Tayah Kansik – A UK-based personal trainer, security consultant, and 15-year MMA veteran — brings boxing and mixed martial arts into accessible, real-world scenarios of self-defense for women. She’s trained private security teams and police units in the US and UK — now, she arms you with the tools to protect your space, your body, and your peace.

Master Lee – Captain of the legendary Korean Tigers and a Tae Kwon Do master — teaches dynamic, precision-based self-defense for women rooted in martial tradition. His program blends striking technique with strength conditioning, so every move builds both skill and physical power.

Self Defense for Women, with Tayah Kansik - Techniques & Workout  - INSTANT VIDEO / DVD - World Dance New York
Regular price $22.00
Total Self-Defense Technique for Women, with Master Lee - INSTANT VIDEO / DVD - World Dance New York
Regular price $22.00
The Capoeira Workout, with Paula Verdino  - INSTANT VIDEO / DVD - World Dance New York
Regular price $22.00