The Ultimate Belly Dance Fitness Workout
If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required)
A Dynamic, Mood-Shifting Flow for Body and Spirit - belly dance as a rhythmic journey through seven emotional landscapes
Created by Jehan Kamal, a New York City–based choreographer and musical visionary, The Ultimate Belly Dance Fitness Workout is a 40-minute non-stop dance flow that blends toning, flexibility, and joyful movement into one seamless experience. Designed for beginner-to-intermediate dancers, it’s perfect for those who already love belly dance—or are ready to dive in with focus and flair.
What makes this program different?
✅ Seven distinct sections: Each shifts in mood, rhythm, and movement vocabulary—from lyrical undulations to percussive fire—keeping your mind engaged and your body challenged
✅ Moderate-intensity conditioning: Tones core, hips, and thighs while enhancing grace, coordination, and musicality
✅ Voice-guided flow: Clear cues help you stay on track—but no step-by-step breakdowns, so it’s ideal for dancers with basic belly dance familiarity (or sharp observational skills!)
✅ Set to original music by Jehan Kamal, each segment feels like a mini-performance
Ideal for:
• Dancers wanting a fun, fluid alternative to repetitive fitness routines
• Intermediate students seeking musicality and mood variety in their practice
Why learn from World Dance New York?
For over 25 years, World Dance New York has been the trusted authority in women’s solo dance education—pioneering accessible, body-positive, and artistically rich instruction that has shaped generations of dancers worldwide. We collaborate only with master artists who design workouts that move the body and awaken the spirit. Every program is a complete learning system—crafted to meet you where you are, and carry you further than you imagined.
Build on what you’re learning with these programs:
The Ultimate Belly Dance Fitness Workout
If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required)
A Dynamic, Mood-Shifting Flow for Body and Spirit - belly dance as a rhythmic journey through seven emotional landscapes
Created by Jehan Kamal, a New York City–based choreographer and musical visionary, The Ultimate Belly Dance Fitness Workout is a 40-minute non-stop dance flow that blends toning, flexibility, and joyful movement into one seamless experience. Designed for beginner-to-intermediate dancers, it’s perfect for those who already love belly dance—or are ready to dive in with focus and flair.
What makes this program different?
✅ Seven distinct sections: Each shifts in mood, rhythm, and movement vocabulary—from lyrical undulations to percussive fire—keeping your mind engaged and your body challenged
✅ Moderate-intensity conditioning: Tones core, hips, and thighs while enhancing grace, coordination, and musicality
✅ Voice-guided flow: Clear cues help you stay on track—but no step-by-step breakdowns, so it’s ideal for dancers with basic belly dance familiarity (or sharp observational skills!)
✅ Set to original music by Jehan Kamal, each segment feels like a mini-performance
Ideal for:
• Dancers wanting a fun, fluid alternative to repetitive fitness routines
• Intermediate students seeking musicality and mood variety in their practice
Why learn from World Dance New York?
For over 25 years, World Dance New York has been the trusted authority in women’s solo dance education—pioneering accessible, body-positive, and artistically rich instruction that has shaped generations of dancers worldwide. We collaborate only with master artists who design workouts that move the body and awaken the spirit. Every program is a complete learning system—crafted to meet you where you are, and carry you further than you imagined.