We bring you a wonderful array of advanced and professional-level technique and choreography belly dance instant video and DVDs. Most of these programs (unless they are pure choreography or a belly dance workout) contain a technique section, a section of non-stop movement (practice or drills), and either a dance routine or a dance-along segment.

This collection also includes belly dance programs that are not strictly instructional. For instance, our "Movement Catalog" belly dance series videos feature a dictionary format - they are collections of dozens of belly dancing steps, poses, arms trajectories and variations for use by choreographers ("Belly dance travel steps" by Autumn Ward & "Body language of belly dance" by Neon).