Spice - The Belly Dance Workout with Tanna Valentine
If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required)
Folk Roots, Rhythmic Fire, and Authentic Movement
This isn’t just a workout—it’s belly dance returned to its folkloric heart.
Spice is a vibrant 30-minute dance practice created by Tanna Valentine, a New York City–based star performer and master instructor, celebrating the living traditions of Middle Eastern and North African folk dance. Drawing from debke, saiidi, fellahin, karsilama, and ciftetelli, this program infuses your practice with earthy stomps, grounded turns, and communal rhythms that pulse through the soul of classic belly dance.
What makes this program different from online dance workouts?
✅ Authentic folk vocabulary: Learn movement directly from the cultural roots of belly dance—no fusion, no dilution
✅ Two-part structure:
• 30-minute non-stop Workout Flow – Seamless, musical sequences repeated for deep muscle memory
• 50-minute Tutorial – Each folk style introduced with historical context, and every combination broken down step-by-step
✅ Open level (basic belly dance knowledge assumed): Perfect for dancers ready to expand their expressive range beyond cabaret or Tribal
✅ Rich, traditional soundscapes: Music and rhythms sourced from real folk tunes—so you move with cultural integrity
✅ Cinematic New York production: Filmed with grounded energy and clarity that honors the power of folk dance
Dance Styles Explored:
🔹 Debke – Unified line dancing with sharp stomps and joyful syncopation
🔹 Saiidi – Upper Egyptian warrior energy, cane-inspired posture, and proud carriage
🔹 Fellahin – Rural Egyptian earthiness, hip accents, and agricultural gestures
🔹 Karsilama – Lively 9/8 Balkan rhythm with dynamic turns and traveling steps
🔹 Ciftetelli – Sultry, improvisational flow with emotional depth and musical freedom
Ideal for:
• Belly dancers seeking deeper cultural literacy and expanded vocabulary
• Performers wanting to add authentic folk flavor to their repertoire
• Teachers building curriculum rooted in tradition, not trend
In Spice, you don’t just dance the steps—you honor the villages, celebrations, and generations that made them.
Instant streaming or premium DVD. Filmed in New York City.
Why learn from World Dance New York?
For over 25 years, World Dance New York has been the trusted authority in women’s solo dance education—pioneering accessible, body-positive, and artistically rich instruction that has shaped generations of dancers worldwide. We collaborate only with master instructors who teach dance as living heritage. Every program is a complete learning system—designed to connect you to the roots, so your art can grow tall.
Build on what you’re learning with these programs:
Spice - The Belly Dance Workout with Tanna Valentine
If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required)
Folk Roots, Rhythmic Fire, and Authentic Movement
This isn’t just a workout—it’s belly dance returned to its folkloric heart.
Spice is a vibrant 30-minute dance practice created by Tanna Valentine, a New York City–based star performer and master instructor, celebrating the living traditions of Middle Eastern and North African folk dance. Drawing from debke, saiidi, fellahin, karsilama, and ciftetelli, this program infuses your practice with earthy stomps, grounded turns, and communal rhythms that pulse through the soul of classic belly dance.
What makes this program different from online dance workouts?
✅ Authentic folk vocabulary: Learn movement directly from the cultural roots of belly dance—no fusion, no dilution
✅ Two-part structure:
• 30-minute non-stop Workout Flow – Seamless, musical sequences repeated for deep muscle memory
• 50-minute Tutorial – Each folk style introduced with historical context, and every combination broken down step-by-step
✅ Open level (basic belly dance knowledge assumed): Perfect for dancers ready to expand their expressive range beyond cabaret or Tribal
✅ Rich, traditional soundscapes: Music and rhythms sourced from real folk tunes—so you move with cultural integrity
✅ Cinematic New York production: Filmed with grounded energy and clarity that honors the power of folk dance
Dance Styles Explored:
🔹 Debke – Unified line dancing with sharp stomps and joyful syncopation
🔹 Saiidi – Upper Egyptian warrior energy, cane-inspired posture, and proud carriage
🔹 Fellahin – Rural Egyptian earthiness, hip accents, and agricultural gestures
🔹 Karsilama – Lively 9/8 Balkan rhythm with dynamic turns and traveling steps
🔹 Ciftetelli – Sultry, improvisational flow with emotional depth and musical freedom
Ideal for:
• Belly dancers seeking deeper cultural literacy and expanded vocabulary
• Performers wanting to add authentic folk flavor to their repertoire
• Teachers building curriculum rooted in tradition, not trend
In Spice, you don’t just dance the steps—you honor the villages, celebrations, and generations that made them.
Instant streaming or premium DVD. Filmed in New York City.
Why learn from World Dance New York?
For over 25 years, World Dance New York has been the trusted authority in women’s solo dance education—pioneering accessible, body-positive, and artistically rich instruction that has shaped generations of dancers worldwide. We collaborate only with master instructors who teach dance as living heritage. Every program is a complete learning system—designed to connect you to the roots, so your art can grow tall.