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Cardio, Confidence, and Cuban Fire - a non-stop salsa fiesta for your body and soul!

Created by Yesenia Adame, Dancing with the Stars sensation and creator of the world’s best-selling salsa programs, Salsa Dance Fitness Party blends high-energy cardio, authentic Cuban salsa dance technique, and pure joy into one irresistible session. Set to live music by NYC’s legendary Enrique Luis Lopez Cuban Trio, this program sculpts your legs, core, and hips while filling you with rhythm, grace, and unshakable confidence.

What makes this program extraordinary:
✅ Live Cuban band immersion: Learn to count and feel salsa rhythm with percussionist Manuel Carro—so your steps lock into the beat, solo or partnered
✅ Fitness that never feels like exercise:
 • Non-stop, progressive choreography—slower to faster tempo
 • Full-body toning through turns, hip articulations, and footwork
 • Calorie-burning cardio disguised as celebration
✅ Dual-purpose artistry: Every move works for nightclubs, performances, or kitchen dance parties
✅ Complete practice system:
 • Step-by-step tutorial to master technique
 • Warmup + cooldown for injury-free flow
 • Music-only workout to dance freely once you’re ready

Ideal for:
• Fitness lovers who crave fun, musical movement
• Salsa newbies wanting real Cuban foundation
• Party-ready dancers who want to shine solo

For less than the cost of a single dance class, you get lifetime access to a workout that doesn’t just burn calories—it makes you fall in love with your body all over again.

In Salsa Dance Fitness Party, you don’t just move—you ignite.