0:58 min. Level: Beginner/Intermediate - Improve your control of articulation and range of motion when performing tight, small hipwork accents. Neon discusses using your abdominal muscles, glutes and psoas to control your hip/knee work and achieve crips, sharp accents for Oriental Dance. The class includes a 15-minutes "Loose Hips" hip stretch bellydance movement flow, designed to increase fluidity and range of motion in your hipwork, and step-by-step breakdown of 4 combinations followed by practice with music.
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