From Yesenia Adame, one of the pro dancers seen on Dancing with the Stars, comes Salsa... Solo!, a step-by-step instructional program for beginners. Yesenia teaches a beautiful and diverse array of salsa dance moves you can perform solo. Perfect for solo vignettes within partner dance, or for non-partner performance and social dance occasions, Salsa... Solo! is a treasure chest of graceful step combinations, nimble turns, and swirls sure to make you look amazing on the dance floor.
A must-have for party girls, girls with dance-resistant boyfriends, and all fun-loving, free-spirited salsa aficionados worldwide.... Sexy Salsa - Solo Moves & Combinations for Women is a dance instruction and practice program that first teaches you the basic salsa dance steps, and then shows you how to use them on any dance floor in a wide range of combinations for solo salsa dance performance.
Yesenia Adame’s Salsa Dance Fitness Party is a joyful and explosive celebration of expressive movement, creative fitness, and the ever-captivating upbeat spirit & sensuality of Cuban salsa. Salsa moves have a fantastic sculpting and toning potential, and when performed at a fast tempo, salsa dancing offers cardio workout benefits. Dance-based workouts have the highest motivational component of any exercise programs, as you are not just working out, but also learning and polishing your dance skills, acquiring technique, grace and confidence for both the dance floor and everyday life.