Foundations of Belly Dance: East Coast Tribal, Sera Solstice
If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required)
Build Strength, Flow, and Tribal Fusion power from the ground up
Created by Sera Solstice, the originator of East Coast Tribal and a master instructor, this program is designed for beginner to advanced-beginner dancers who want to build a strong, fluid, and expressive foundation—not just learn steps, but embody a movement philosophy.
What makes this program transformative:
✅ Holistic practice structure:
• 30-minute muscle-conditioning workout: Builds core strength, hip control, and graceful alignment
• Two guided meditations: Cultivate body awareness, presence, and motivation—so your dance comes from within
✅ 50-minute Movement Flow:
• Non-stop, layered combinations taught via Sera’s signature method—repetition with musicality to embed technique in muscle memory
• Builds from simple to complex: hipwork → upper body → arm pathways → footwork → full-body flow
✅ Five pillars of Tribal Fusion:
1. Arms: Strength + grace
2. Upper body: Articulation + power
3. Hipwork: Fundamentals + toning
4. Weight shifts & footwork: Grounded, rhythmic travel
5. Hip undulations: Smooth, serpentine continuity
✅ Dance Along Section: Practice the full sequence as a cohesive, flowing dance—not just drills
✅ Real studio energy: Includes performances by Sera and interviews with her NYC students—so you feel part of a living community
Ideal for:
• New Tribal Fusionn dancers seeking a structured, emotionally rich entry point
• Returning dancers wanting to refine foundational control
• Any woman ready to make belly dance a natural, integrated part of her body and life
For less than the cost of a drop-in class, you get lifetime access to a practice system that builds strength, flow, and soul—one repetition at a time.
Instant streaming or premium DVD.
Why learn from World Dance New York?
For over 25 years, World Dance New York has been the trusted authority in women’s solo dance education—pioneering accessible, body-positive, and artistically rich instruction that has shaped generations of dancers worldwide. We collaborate only with master artists who teach movement as living tradition and personal revelation. Every program is a complete learning system—designed to help you move not just with steps, but with strength, story, and sacred presence.
Build on what you’re learning with these programs:
Foundations of Belly Dance: East Coast Tribal, Sera Solstice
Foundations of Belly Dance: East Coast Tribal, Sera Solstice
If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required)
Build Strength, Flow, and Tribal Fusion power from the ground up
Created by Sera Solstice, the originator of East Coast Tribal and a master instructor, this program is designed for beginner to advanced-beginner dancers who want to build a strong, fluid, and expressive foundation—not just learn steps, but embody a movement philosophy.
What makes this program transformative:
✅ Holistic practice structure:
• 30-minute muscle-conditioning workout: Builds core strength, hip control, and graceful alignment
• Two guided meditations: Cultivate body awareness, presence, and motivation—so your dance comes from within
✅ 50-minute Movement Flow:
• Non-stop, layered combinations taught via Sera’s signature method—repetition with musicality to embed technique in muscle memory
• Builds from simple to complex: hipwork → upper body → arm pathways → footwork → full-body flow
✅ Five pillars of Tribal Fusion:
1. Arms: Strength + grace
2. Upper body: Articulation + power
3. Hipwork: Fundamentals + toning
4. Weight shifts & footwork: Grounded, rhythmic travel
5. Hip undulations: Smooth, serpentine continuity
✅ Dance Along Section: Practice the full sequence as a cohesive, flowing dance—not just drills
✅ Real studio energy: Includes performances by Sera and interviews with her NYC students—so you feel part of a living community
Ideal for:
• New Tribal Fusionn dancers seeking a structured, emotionally rich entry point
• Returning dancers wanting to refine foundational control
• Any woman ready to make belly dance a natural, integrated part of her body and life
For less than the cost of a drop-in class, you get lifetime access to a practice system that builds strength, flow, and soul—one repetition at a time.
Instant streaming or premium DVD.
Why learn from World Dance New York?
For over 25 years, World Dance New York has been the trusted authority in women’s solo dance education—pioneering accessible, body-positive, and artistically rich instruction that has shaped generations of dancers worldwide. We collaborate only with master artists who teach movement as living tradition and personal revelation. Every program is a complete learning system—designed to help you move not just with steps, but with strength, story, and sacred presence.