Cocktail: The Classic Cabaret Belly Dance Workout, Tanna Valentine
If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required)
Cocktail is a celebration of classic American Cabaret belly dance, created by Tanna Valentine, a New York City–based star performer and instructor known for her radiant stage presence and deep respect for tradition. Set to authentic belly dance music, this program delivers 100% pure classic "cabaret belly dance" style movement—no filler, no generic fitness—just the timeless steps that have enchanted audiences in restaurants and clubs across the US and Europe for generations.
What makes this program worth every minute of your time as a dancer and fitness enthusiast?
✅ Authentic 6-part classic "cabaret" belly dance show structure, performed twice with two distinct soundtracks:
• Uptempo entrance
• Lyrical slow dance
• Party-style fast dance
• Sultry ciftetelli
• Sparkling drum solo
• Turkish karsilama (in the second cycle) + finale
✅ Classic sexy vocabulary: Features the core steps of the classic cabaret—the global standard of commercial professional belly dance performances worldwide
✅ Three-part learning system:
• 60-minute Tutorial: Every move broken down for beginners
• Beginner Practice Flow: Isolated repetitions to build confidence
• 30-minute Workout: Full combinations performed with Tanna and fellow NYC dancers Giselle and Yoshina
✅ Interval-style fitness: Alternating high/low intensity mimics real cabaret pacing—toning muscles while building stamina
✅ Two soundtrack options (DVD only): Voice cues for learning or music-only for performance flow
✅ Cinematic New York production: capturing the glamour, precision, and joy of live cabaret belly dance!
Ideal for:
• Beginners wanting to learn the foundational language of professional belly dance
• Performers preparing for restaurant or stage gigs—this structure is essential repertoire
• Dancers who love classic belly dance style—if you enjoy Luscious, Love Potion, or Hard Candy belly dance workouts from our catalog, Cocktail offers more of what you love!
“Dance-based fitness isn’t a luxury—it’s a necessity,” says Tanna. “It gives you strength, artistry, emotional release, and joy—all in one.”
Instant streaming video or premium DVD.
Note: DVD includes voice-cued and music-only options + full performance segments. Filmed in New York City.
Why learn from World Dance New York?
For over 25 years, World Dance New York has been the trusted authority in women’s solo dance education—pioneering accessible, body-positive, and artistically rich instruction that has shaped generations of dancers worldwide. We collaborate only with master instructors who honor dance as living heritage. Every program is a complete learning system—designed to connect you to the past, express your present, and shape your future as a dancer.
Build on what you’re learning with these programs:
Cocktail: The Classic Cabaret Belly Dance Workout, Tanna Valentine
Cocktail: The Classic Cabaret Belly Dance Workout, Tanna Valentine
If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required)
Cocktail is a celebration of classic American Cabaret belly dance, created by Tanna Valentine, a New York City–based star performer and instructor known for her radiant stage presence and deep respect for tradition. Set to authentic belly dance music, this program delivers 100% pure classic "cabaret belly dance" style movement—no filler, no generic fitness—just the timeless steps that have enchanted audiences in restaurants and clubs across the US and Europe for generations.
What makes this program worth every minute of your time as a dancer and fitness enthusiast?
✅ Authentic 6-part classic "cabaret" belly dance show structure, performed twice with two distinct soundtracks:
• Uptempo entrance
• Lyrical slow dance
• Party-style fast dance
• Sultry ciftetelli
• Sparkling drum solo
• Turkish karsilama (in the second cycle) + finale
✅ Classic sexy vocabulary: Features the core steps of the classic cabaret—the global standard of commercial professional belly dance performances worldwide
✅ Three-part learning system:
• 60-minute Tutorial: Every move broken down for beginners
• Beginner Practice Flow: Isolated repetitions to build confidence
• 30-minute Workout: Full combinations performed with Tanna and fellow NYC dancers Giselle and Yoshina
✅ Interval-style fitness: Alternating high/low intensity mimics real cabaret pacing—toning muscles while building stamina
✅ Two soundtrack options (DVD only): Voice cues for learning or music-only for performance flow
✅ Cinematic New York production: capturing the glamour, precision, and joy of live cabaret belly dance!
Ideal for:
• Beginners wanting to learn the foundational language of professional belly dance
• Performers preparing for restaurant or stage gigs—this structure is essential repertoire
• Dancers who love classic belly dance style—if you enjoy Luscious, Love Potion, or Hard Candy belly dance workouts from our catalog, Cocktail offers more of what you love!
“Dance-based fitness isn’t a luxury—it’s a necessity,” says Tanna. “It gives you strength, artistry, emotional release, and joy—all in one.”
Instant streaming video or premium DVD.
Note: DVD includes voice-cued and music-only options + full performance segments. Filmed in New York City.
Why learn from World Dance New York?
For over 25 years, World Dance New York has been the trusted authority in women’s solo dance education—pioneering accessible, body-positive, and artistically rich instruction that has shaped generations of dancers worldwide. We collaborate only with master instructors who honor dance as living heritage. Every program is a complete learning system—designed to connect you to the past, express your present, and shape your future as a dancer.