Circles and Steps - Circular belly dance hipwork trajectories layered on steps with Neon
Master the coordination required to keep your circular hipwork smooth, continuous, and controlled while your feet are moving. In this focused, no-nonsense session, Neon guides you through the mechanics of layering circular trajectories (figure 8s, circles) over traveling steps. This is the key to making your floor patterns look effortless and polished, rather than stiff or interrupted.
Class Structure ( 45 min. ):
10-Minute Warmup: Targeted mobility drills to prepare your hips, knees, and core for layered movement.
Step-by-Step Breakdown: Clear, methodical instruction on 3-4 foundational combinations, building the layer from the feet up to the hips.
30-Minute Music Practice: An uninterrupted, guided practice session with music to build muscle memory, stamina, and flow. Perfect For: Dancers who want to smooth out their traveling steps, improve their hip isolation while in motion, and get a highly efficient, music-backed technique workout.
The STAR BELLYDANCER classes are available for purchase here as individual programs, or as a subscription access to all classes/courses in the Star Bellydancer series. To subscribe, please visit https://www.starbellydancer.com.
*** If you purchase the Instant Video version - the video access link will be sent to you by email. Please keep the email - as long as you have the link, you can access the video any time, anywhere in the world, on any device.
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Circles and Steps - Circular belly dance hipwork trajectories layered on steps with Neon
Master the coordination required to keep your circular hipwork smooth, continuous, and controlled while your feet are moving. In this focused, no-nonsense session, Neon guides you through the mechanics of layering circular trajectories (figure 8s, circles) over traveling steps. This is the key to making your floor patterns look effortless and polished, rather than stiff or interrupted.
Class Structure ( 45 min. ):
10-Minute Warmup: Targeted mobility drills to prepare your hips, knees, and core for layered movement.
Step-by-Step Breakdown: Clear, methodical instruction on 3-4 foundational combinations, building the layer from the feet up to the hips.
30-Minute Music Practice: An uninterrupted, guided practice session with music to build muscle memory, stamina, and flow. Perfect For: Dancers who want to smooth out their traveling steps, improve their hip isolation while in motion, and get a highly efficient, music-backed technique workout.
The STAR BELLYDANCER classes are available for purchase here as individual programs, or as a subscription access to all classes/courses in the Star Bellydancer series. To subscribe, please visit https://www.starbellydancer.com.
*** If you purchase the Instant Video version - the video access link will be sent to you by email. Please keep the email - as long as you have the link, you can access the video any time, anywhere in the world, on any device.