Belly Dance for Body Sculpting: Floorwork with Tanna Valentine
Belly dance floorwork isn’t just for the stage - it’s where dance becomes deep core work, spinal release, and expressive storytelling - all at once. Created by Tanna Valentine, this program transforms traditional floorwork techniques into a low-impact, high-engagement sculpting session that tones your arms, core, and back while cultivating grace. Whether you’re preparing for performance or seeking functional strength with artistry, this is fitness that honors your body’s intelligence - no straining, no forcing, just flowing.
If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required)
Strength, Sensuality, and Stage-Ready Artistry from the Ground Up (literally! :))
Belly Dance for Body Sculpting: Floorwork features three 15-minute workouts led by Tanna Valentine, a New York City–based star of classic belly dance, blending the toning precision of yoga and Pilates with the dramatic artistry of American Cabaret belly dance floorwork. As you stretch, strengthen, and sculpt your core, arms, and hips, you’re also mastering movements rooted in decades of stage tradition—where every descent to the floor is both a physical feat and a moment of spectacular theater.
What makes this program different from generic floor workouts?
✅ 100% authentic belly dance floorwork
✅ Three targeted 15-minute sessions: Easy to fit into any day—perfect for building consistency without overwhelm
✅ Fitness + artistry in one: While you tone your body, you cultivate fluidity, sensual grace, and dramatic presence
Why floorwork matters:
More than a showpiece, floorwork is a testament to control, flexibility, and confidence. It challenges your core stability, deepens hip mobility, and builds the upper-body strength — all while teaching you to move with intention and grace.
Ideal for:
• Dancers wanting to safely add dramatic floor sequences to their repertoire
• Fitness enthusiasts seeking a creative, body-positive alternative to repetitive routines
• Performers preparing for recitals, showcases, or intimate gatherings
Why learn from World Dance New York?
For over 25 years, World Dance New York has been the trusted authority in women’s solo dance education—pioneering accessible, body-positive, and artistically rich instruction that has shaped generations of dancers worldwide.
You might dance for the spotlight. For self-expression. For inner peace. However your path flows - dance it with us.
Build on what you’re learning with these programs:
Belly Dance for Body Sculpting: Floorwork with Tanna Valentine
Belly dance floorwork isn’t just for the stage - it’s where dance becomes deep core work, spinal release, and expressive storytelling - all at once. Created by Tanna Valentine, this program transforms traditional floorwork techniques into a low-impact, high-engagement sculpting session that tones your arms, core, and back while cultivating grace. Whether you’re preparing for performance or seeking functional strength with artistry, this is fitness that honors your body’s intelligence - no straining, no forcing, just flowing.
If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required)
Strength, Sensuality, and Stage-Ready Artistry from the Ground Up (literally! :))
Belly Dance for Body Sculpting: Floorwork features three 15-minute workouts led by Tanna Valentine, a New York City–based star of classic belly dance, blending the toning precision of yoga and Pilates with the dramatic artistry of American Cabaret belly dance floorwork. As you stretch, strengthen, and sculpt your core, arms, and hips, you’re also mastering movements rooted in decades of stage tradition—where every descent to the floor is both a physical feat and a moment of spectacular theater.
What makes this program different from generic floor workouts?
✅ 100% authentic belly dance floorwork
✅ Three targeted 15-minute sessions: Easy to fit into any day—perfect for building consistency without overwhelm
✅ Fitness + artistry in one: While you tone your body, you cultivate fluidity, sensual grace, and dramatic presence
Why floorwork matters:
More than a showpiece, floorwork is a testament to control, flexibility, and confidence. It challenges your core stability, deepens hip mobility, and builds the upper-body strength — all while teaching you to move with intention and grace.
Ideal for:
• Dancers wanting to safely add dramatic floor sequences to their repertoire
• Fitness enthusiasts seeking a creative, body-positive alternative to repetitive routines
• Performers preparing for recitals, showcases, or intimate gatherings
Why learn from World Dance New York?
For over 25 years, World Dance New York has been the trusted authority in women’s solo dance education—pioneering accessible, body-positive, and artistically rich instruction that has shaped generations of dancers worldwide.
You might dance for the spotlight. For self-expression. For inner peace. However your path flows - dance it with us.