Belly Dance Basics and Beyond course for Total Beginners, with Jenna
What if your very first belly dance lesson felt like coming home? Belly Dance: Basics and Beyond is a complete, joyful entry point into the art of belly dance - designed for absolute beginners who want both technique and soul from day one. Created by master instructor Jenna Rose, this program blends precise breakdowns of essential moves with immediate musical practice, so you don’t just learn steps - you dance. From hip isolations to expressive arm pathways, every lesson builds confidence through structure, joy, and anatomical clarity.
Belly dance is an inheritance we receive from generations of women who gathered to move, laugh, and celebrate life. Dance to dazzle. Dance to heal. Dance to remember who you are. However your path flows - dance it with us!
*** Learning belly dance may feel challenging, but don't give up! (👀 👉That spectacular pro dancer? Years ago she was a beginner too... She once tripped over her own hip scarf… 😱 twice… in front of her cat! 😺) (Oh, and her first ‘undulation’ was an uh-oh-lation! 😉)
If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required)
This isn’t just a class - it’s your foundation for a lifetime of dance.
Belly Dance Basics and Beyond is a meticulously structured 2-hour 20-minute program designed for women who want to learn belly dance the right way: with attention to alignment, grace, and musicality from day one. Led by Jenna, a celebrated LA-based belly dance educator known for her clear, methodical approach, this program transforms beginners into confident movers - whether your goal is fitness, self-expression, or stage-ready skill.
What makes this program different from online beginner belly dance tutorials?
✅ Starts with posture - the true foundation of elegant, injury-free movement
✅ Arms, isolations, footwork, and layering - taught in logical sequence, not random order
✅ Builds compound moves (circles, figure 8s, undulations) from basic elements—so they feel fluid, not forced
✅ 5 practice combinations + warmup = ready-made 30-minute workout (with or without verbal cues)
✅ Distraction-free production designed to support focus and flow
Program Structure:
🔹 Posture & Arms: Establish an elongated, graceful line from head to fingertips
🔹 Warmup: Dynamic stretches and light movement to awaken your body
🔹 Footwork: Master traveling steps - basic walk, 2-step, triple step - and directional changes
🔹 Isolations: Break down hip, ribcage, and shoulder slides, lifts, drops, arcs, and accents
🔹 Compound Moves: Learn circles, figure 8s, and undulations - built step by step for effortless execution
🔹 Layering: Combine isolations with traveling steps for authentic, multidimensional movement
🔹 Practice Combinations: Five 5-minute sequences (music-only or with cues)—perfect for drilling or moderate cardio
🔹 Cool-down: Gentle stretches to close your practice with care
Ideal for: Absolute beginners who want real technique. If you’ve ever felt lost trying to turn a pile of moves you learned here and there into a dance, this program gives you the missing architecture.
Instant streaming or premium DVD. Filmed in New York City. Authentic belly dance music licensed for immersive practice.
Why learn from World Dance New York?
For over 25 years, World Dance New York has been the trusted authority in women’s solo dance education - pioneering accessible, body-positive, and artistically rich instruction that has shaped generations of dancers worldwide. We collaborate with master instructors whose teaching builds lasting skill. Every program is a complete, cinematic learning system - designed to meet you where you are, and take you further than you thought possible.
Build on what you’re learning with these programs:
Belly Dance Basics and Beyond course for Total Beginners, with Jenna
What if your very first belly dance lesson felt like coming home? Belly Dance: Basics and Beyond is a complete, joyful entry point into the art of belly dance - designed for absolute beginners who want both technique and soul from day one. Created by master instructor Jenna Rose, this program blends precise breakdowns of essential moves with immediate musical practice, so you don’t just learn steps - you dance. From hip isolations to expressive arm pathways, every lesson builds confidence through structure, joy, and anatomical clarity.
Belly dance is an inheritance we receive from generations of women who gathered to move, laugh, and celebrate life. Dance to dazzle. Dance to heal. Dance to remember who you are. However your path flows - dance it with us!
*** Learning belly dance may feel challenging, but don't give up! (👀 👉That spectacular pro dancer? Years ago she was a beginner too... She once tripped over her own hip scarf… 😱 twice… in front of her cat! 😺) (Oh, and her first ‘undulation’ was an uh-oh-lation! 😉)
If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required)
This isn’t just a class - it’s your foundation for a lifetime of dance.
Belly Dance Basics and Beyond is a meticulously structured 2-hour 20-minute program designed for women who want to learn belly dance the right way: with attention to alignment, grace, and musicality from day one. Led by Jenna, a celebrated LA-based belly dance educator known for her clear, methodical approach, this program transforms beginners into confident movers - whether your goal is fitness, self-expression, or stage-ready skill.
What makes this program different from online beginner belly dance tutorials?
✅ Starts with posture - the true foundation of elegant, injury-free movement
✅ Arms, isolations, footwork, and layering - taught in logical sequence, not random order
✅ Builds compound moves (circles, figure 8s, undulations) from basic elements—so they feel fluid, not forced
✅ 5 practice combinations + warmup = ready-made 30-minute workout (with or without verbal cues)
✅ Distraction-free production designed to support focus and flow
Program Structure:
🔹 Posture & Arms: Establish an elongated, graceful line from head to fingertips
🔹 Warmup: Dynamic stretches and light movement to awaken your body
🔹 Footwork: Master traveling steps - basic walk, 2-step, triple step - and directional changes
🔹 Isolations: Break down hip, ribcage, and shoulder slides, lifts, drops, arcs, and accents
🔹 Compound Moves: Learn circles, figure 8s, and undulations - built step by step for effortless execution
🔹 Layering: Combine isolations with traveling steps for authentic, multidimensional movement
🔹 Practice Combinations: Five 5-minute sequences (music-only or with cues)—perfect for drilling or moderate cardio
🔹 Cool-down: Gentle stretches to close your practice with care
Ideal for: Absolute beginners who want real technique. If you’ve ever felt lost trying to turn a pile of moves you learned here and there into a dance, this program gives you the missing architecture.
Instant streaming or premium DVD. Filmed in New York City. Authentic belly dance music licensed for immersive practice.
Why learn from World Dance New York?
For over 25 years, World Dance New York has been the trusted authority in women’s solo dance education - pioneering accessible, body-positive, and artistically rich instruction that has shaped generations of dancers worldwide. We collaborate with master instructors whose teaching builds lasting skill. Every program is a complete, cinematic learning system - designed to meet you where you are, and take you further than you thought possible.