Warmup for Shoulders and Spine for Veil Dance with Autumn Ward: Step-by-Step, with Music and voice cues, with music only and with voice only versions

0:12 Belly Dance Warmup from class "Circles and Steps" with Neon - general, no special emphasis

0:08 Bellydance Warmup from Neon's class "Dramatic Accents"- general, no special emphasis

Warmup and Conditioning for Hands and Wrists with Autumn Ward: Step-by-Step, with music and voice cues, with music only, and more!

Basic Gentle Warmup with Floor Stretches with Autumn Ward